HEALTHY No-Guilt Recipes
Whether your party is spur-of-the-moment or planned to perfection, you can be a striking success with simple, convenient and healthy party fare.
Guilt-free party fare lets you fill up without filling out, straight from appetizers to desserts. Simple substitutions allow you to serve some of your party favorites at every gathering. (Recipes submitted by Jyl Steinbeck.)
Chocolate Fudge Brownies
Easy - Do Ahead - Freeze
INGREDIENTS:
- 3/4 cup unsweetened apple butter
- 1 cup sugar
- 1 cup brown sugar
- 2 tsp, vanilla
- 1 cup egg substitute
- 3/4 cup unsweetened cocoa powder
- 1 cup flour
- 1/2 tsp. baking powder
DIRECTIONS:
Preheat oven to 350 degrees. Lightly spray a 9x13-inch baking dish with nonfat cooking spray. In a large bowl, combine apple butter, sugar, brown sugar, vanilla and egg substitute and mix until blended smooth. Stir in cocoa, flour, and baking powder; mix until all ingredients are blended. Spoon batter into prepared dish and bake 30 to 35 minutes. Cool to room temperature; sprinkle with powdered sugar, if desired. Serves: 24
Only 112 Calories!
SHOPPING LIST:
6 oz. unsweetened apple butter, 1/2 lb. sugar, 1/2 lb. brown sugar, vanilla, 8 oz. egg substitute, 8 oz. unsweetened cocoa powder, flour, baking powder.
The above information was submitted by Jyl Steinback, "America's Healthiest Mom", Fat free guru, Queen of No Fat and author of six best selling Recipes for FAT FREE Living Cookbooks. With appearances on television shows such as Crook & Chase and CBS This Morning, numerous radio interviews nationwide, and countless national magazine articles, Jyl is very much an expert in healthy cooking and eating. Visit her website at FatFreeLiving or find her books at Barnes and Noble.
Back to RECIPES PAGE
Sign up for our informative monthly newsletter to enjoy special party tips, holiday tradition ideas, specials and the chance to win $50 in FREE party supplies each month.
